The 12 Gifts of Fitness, Day 2: Patience.

The 12 Gifts of Fitness Day 1: ENERGY Day 2: PATIENCE Patience, young Jedi. That is what fitness gives us when we make a long-term commitment to doing what we can, as often as we can, and not over-thinking the whole situation when we can’t. We do our best, and over time, our bodies talk…