The 12 Gifts of Fitness, 2015 Edition: Day 10 – Focus

Further thoughts on the 12 Gifts of Fitness…Today, the tenth gift: the gift of focus. The 12 Gifts of Fitness Day 1: ENERGY Day 2: PATIENCE Day 3: GETTING REAL Day 4: KEEPING PROMISES Day 5: RIGHTING THE SHIP, QUICKLY Day 6: RESILIENCE Day 7: A BRAIN RESET Day 8: BENCHMARKS THAT MATTER…TO YOU Day…