Workouts are Pass/Fail. If you show up, you passed.

Got to talking with some people on the weekend about keeping enthusiasm for workouts going. Just about everyone in the group acknowledged that it can be hard, hard, hard to get out there. Even though they also admitted that working out has a 100% success rate. Nobody ever regrets getting out there to get their…

The February Stats Report

<FLASH! I’m building my social media presence to prepare for a book deal. Please follow me if you would like to help – I’m at @M_NicoleNazzaro. I promise it’s a fun feed!> Two months in and Every48 is going strong! All that, and even though I seriously skimped on my long runs for Boston this month…