Fitness Meme of the Week: This is your life.

This meme needs no introduction, and no explanation. It’s just rockin’ awesome.

07_25_14_This is your life_meme
I found this on brainpickings.org, and it made me happy all week.

Have a great Friday – and of course, a badass workout. See you next week.

Recent #Every48 workouts: An unexpected rest day on Wednesday (I was a wuss…that is all). Made up for it Thursday with a great indoor BIKE ride – 55 minutes, of which 45 were at solid moderate-to-hard pace (90+ RPMs).

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