Today’s fitness meme comes courtesy of Thumbpress.com:
Happy Friday. Get out there and get your workout on. See you next week.
Yesterday: A REST DAY … but I wish I had gotten out for a long walk, at the very least. It was a really pretty day outside and I stayed in and worked all day. Next time, I’ll prioritize the walk – especially in the midafternoon, when my brain cells need a break.