Fitness Meme of the Week: Saving Our Lives

This one says it all.

There you go. Note from this professional writer: I'll talk to this person about ther use of apostrophes. But other than that, this meme hits the bull's eye.
There you go. Note from this professional writer: I’ll talk to this person about their use of apostrophes. But other than that, this meme hits the bull’s eye.

That’s the story, right there. We’re not looking for high-fives or admiration or glowing reviews from our friends when we step out on the town in a great outfit. We know that. When we lace up our running shoes…or pack our spinning outfit in a gym bag and take it with us so that we’re prepared to get to the gym…or plan out healthy meals for the week…or go to sleep at a reasonable hour and lock the electronics in another room…or (gasp) leave work at a reasonable hour so that we can take care of our families and our most important relationships…we’re not showing off. We’re saving our lives.

That is all. Get out there and get your workout on. See you next week.

Yesterday’s #every48 workout: RUN – 8 miles at easy pace. Nothing like big band jazz to keep me going through those miles. T minus 10 days to the 118th Boston Marathon.

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