Commitment. Essential.

It’s Meme Day Friday and we’re keeping it short and sweet today, in honor of a busy week. (I handed in a huge writing project last night and slept in this morning – I am wiped out. But I will get my workout in later today if I can – and if I’m still wiped out, then today shall be a rest day. I’ll get it figured out.)

Here’s your meme of the day:


That is all. Get out there and get it done today.

Yesterday’s #every48 workout: A spin class at FlyWheel in the Larchmont neighborhood of Los Angeles. Seriously fun. 45 minutes of badass.

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